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The 3 and a half hour, 2 hour ride…
Hello! It was a very tiring day today! I started the morning off with 2 pieces of toast with peanut butter and jelly, a glass of water, and half of a banana. I needed to be fueled for my 2 hour ride...
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Waxed and Ready to Go!
Well, I think that I have my mojo back! Last week, I brought up the fact that I was having the post wedding blahs, not blues. The past few days, I have started feeling like myself again. I’m hitting...
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Road Conditions: Black
The roads were sooooo bad today! I was slipping and sliding everywhere this morning on my way to teach indoor cycling on base. I practically involuntarily did the splits when I got out of my car to...
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Gluten Free: Day 2
Today was a great day filled with 2 1/2 hours of riding and a trip to a health foods store which was really interesting considering I live in Germany, but we will get to that later. The morning...
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Baumholder Hills
Oh Baumholder Hills, how misleading you are. The first hill took a good ten minutes of constant grinding to get up, then another hill, another, then another leading into a slight downhill into a...
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